CHAKRAS. What are they? Do they really exist? What do they mean for us? Is it just a load of baloney? What’s the science behind them? How do they benefit us? What’s so special about them anyway?
Divine consciousness and the charge of beliefs. "Your goal is not to battle with the mind, but to witness the mind". - Swami Muktananda Just as your laptop can connect…
Charging Your Imagination and Vision "Imagination will often carry us to worlds that never were. But without it we go nowhere." - Carl Sagan The Ethereal Realms of…
Speaking and Handling the Truth. "Words are the language of the ego in the same way that movement is the language of the body". - Alexander Lowen Nearly everyone has…
Opening to love and intimacy "My love radiates from me like light from a bonfire, focused on none, denied to none". - Nisargadatta Maharaj There’s nothing like that feeling of…
Moving Anxiety and Depression into Action. In this third chakra, charge arises for the purpose of action. Whether it’s action in service of survival, as it is in the first…
Feeling Your Way through Sensations, Emotions and Sexuality "The life of the body is feeling: feeling alive, vibrant, good, excited, angry, sad, joyous and finally contented." - Alexander Lowen Once…
Fight, Flight, Freeze and Fold. Muladhara which means “root support”. The first chakra corresponds to the element earth and represent the energy of your basic survival instinct. You are born with these instincts, hardwired into your nervous system. Without them, a newborn would not know how to suckle, the mother wouldn’t know how to care for her child, and the human species would never have survived.
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