elevate your company
with the now
Unlock authentic leadership and the full potential of your team with our integrated programs of meditation and transformative leadership practices. Whether it’s a one-time workshop or a long-term corporate transformation journey, we are here to elevate your business from the inside out.
WHAT TO EXPECT
Prepare to transform your organization from the inside out. Working with The NOW is an extraordinary journey, designed for visionary companies ready to lead with authenticity, unlock their team’s highest potential, and make a lasting impact in their industries and beyond. Through our unique integration of meditation, breathwork, and authentic leadership development, we tap into the core of your organization’s collective energy, empowering leaders and teams to operate at a higher level of consciousness.
This is more than just stress relief or boosting productivity—it’s a full-spectrum corporate transformation. Every decision, action, and initiative becomes aligned with your company’s deeper purpose, creating a powerful surge of purpose and momentum. Leaders and teams will experience an elevated sense of clarity, connection, and resilience, resulting in a workplace where creativity, collaboration, and authenticity thrive effortlessly.
At The NOW, we elevate every level of your business, guiding your leadership beyond the ordinary into the realm of limitless potential. Through authentic leadership, we help you cultivate a culture where individuals are empowered to lead with integrity, inspiring extraordinary results that redefine what’s possible for your organization.
Kickoff Workshop or One-Off Event
(ONE DAY)
This one-day immersive experience is perfect for companies looking to introduce mindfulness and authentic leadership principles in a dynamic and impactful way. Whether it’s for a team-building session, a company retreat, or as a part of a larger event, this workshop will leave participants energized, focused, and aligned.
- What’s Included:
- Introduction to meditation, breathwork, and leadership practices
- Guided group sessions to relieve stress and foster connection
- Practical tools for applying mindfulness to leadership and daily work
- Group discussion and reflection on how to lead authentically
- Customizable themes to align with specific corporate goals (e.g., team collaboration, innovation, resilience)
- Outcome:
- Immediate stress relief and a clearer, more connected team dynamic
- Introduction to practices that can support ongoing personal and professional growth
- Price:
- Starting from 35,000 kr + moms I $3,500
FOUNDATIONS PROGRAM
(one month)
Our one-month program is ideal for companies looking to introduce mindfulness and authentic leadership into the core of their teams. This program provides a series of sessions designed to gradually integrate these practices into the company culture.
- What’s Included:
- Kickoff Workshop to introduce the key principles of meditation, breathwork, and authentic leadership
- Weekly group sessions (virtual or in-person) to build momentum
- Mindful leadership guidance with focus areas such as stress management, decision-making, and team dynamics
- Customized follow-ups for specific team challenges or goals
- Digital resources, including guided meditations and checklists for integrating mindfulness into work routines
- Outcome:
- Enhanced team cohesion and clearer communication
- Leaders and employees start applying mindfulness and authentic leadership principles in real-time to their work
- A solid foundation for deeper transformation
- Price:
- Starting from 90,000 kr + moms I $9,000
MOMENTUM PROGRAM
(THREE months)
This program is designed for companies ready to commit to deeper organizational transformation. Over the course of three months, we help leadership teams and employees move from introduction to sustained practice, fostering authentic leadership and a culture of mindfulness throughout the organization.
- What’s Included:
- Kickoff Workshop and monthly half-day deep dives
- Weekly guided meditations, breathwork, and leadership training sessions
- One-on-one coaching for key leaders to strengthen authentic leadership and decision-making skills
- Personalized support with tailored strategies for team dynamics, communication, and workplace stress
- Progress tracking and feedback loops to ensure sustained momentum
- Optional team retreats for in-depth sessions in a restorative environment
- Outcome:
- A profound shift in workplace culture with increased engagement, creativity, and productivity
- Leaders develop stronger emotional intelligence and authentic leadership skills
- Teams experience deeper collaboration, resilience, and problem-solving
- Price:
- Starting from 220,000 kr + moms I $22,000
FULL SPECTRUM LEADERSHIP PROGRAM
(six months to ONE YEAR)
This is our most comprehensive offering, designed for organizations seeking long-term transformation. Over six months to a year, we work with your leadership team and employees to embed mindfulness and authentic leadership practices deeply into every level of the organization. This program is ideal for companies that are committed to creating a lasting culture shift and fostering long-term success.
- What’s Included:
- Comprehensive kickoff retreat or workshop to align leadership and company goals
- Monthly deep-dive workshops focused on advanced leadership principles, emotional intelligence, and strategic alignment
- Bi-weekly one-on-one leadership coaching sessions for senior executives and key managers
- Continuous group sessions for team building, meditation, and breathwork to maintain momentum
- Customized corporate retreats focused on restoration, leadership development, and team cohesion
- Ongoing access to digital resources, guided meditations, and tools to support daily practice
- Quarterly reviews to assess progress, realign goals, and ensure lasting impact
- Outcome:
- A thriving workplace where authentic leadership is at the heart of decision-making and team dynamics
- Enhanced resilience, focus, and adaptability at every level of the organization
- Long-term alignment with your company’s deeper mission, resulting in sustained growth and innovation
- Customised Pricing
EXECUTIVE LEADERSHIP COACHING
Customized one-on-one coaching programs for CEOs, senior leaders, and executives focus on authentic leadership, clarity in decision-making, and a clear sense of purpose. Our approach begins by defining a strong vision, core values, and a passionate dedication to purpose. We work with specific leadership principles, cultivating awareness, creativity, intelligence, and organizational power to inspire a new way of leading. The result is a harmonious, engaged, and thriving workplace, where you can unlock the full potential of your team and organization.
COMPANY RETREAT
Host your next company meeting with us in nature at our exclusive retreats, set in a private lakeside forest. These immersive and rejuvenating experiences are designed to help teams reset, align, and refocus for high performance and well-being. Our customized programs aim to reduce stress, establish team coherence, and increase focus, empowering a more productive and happier workplace.
What to Expect:
- A serene natural environment conducive to relaxation and reflection
- Tailored experiences that foster team connection and collaboration
- Opportunities for personal and professional growth through unique practices
Join us for a transformative retreat experience that nourishes both body and mind!
Contact us
Get the now @ work
Call for bookings
+(46) 70-912 44 00
join the mindful movement
The Benefits Of Meditation In Business
So meditation can not only act as a great stress-buster for employees but it can also have a direct and meaningful positive financial impact on organizations who make it part of their culture.
When we meditate, not only do we reduce stress and anxiety but we’re also much more able to focus on what we’re doing. As a business person why on earth would you not want to do this?
Companies Embracing Meditation
How does your company empower a more productive and happier workplace? Many thriving companies are using meditation to empower a community of happy and healthy employees.
Research suggests that meditation has many in-office health benefits – both mental and physical. Meditation causes the body to produce fewer stress hormones, allowing the body to boost its immune system and to reduce blood pressure, while easing the symptoms of anxiety and depression. It improves listening skills, decision-making skills, and even boosts employee engagement.
When employees feel that you care for their well being beyond workplace production, they’re much happier. And when employees are happy and mindful, they’re being productive. That helps the company culture — and the bottom line.
Wouldn’t you love to have an office full of employees who are on-task, productive, happy and not distracted? Maybe it’s time to look at a practical solution: meditation.
Scientifically proven benefits of meditation in the workplace
Employee benefits:
- Less stress and anxiety
- More energy and vitality
- Improved self-esteem
- Increases focus, concentration and memory
- Improved problem solving skills
- Improved communication skills
- Overall health and wellbeing
- Boost productivity, efficiency, and creativity
Company benefits:
- Higher productivity, response time, memory and focus
- Increased happiness
- Lowered absentee rates and employee burnout
- A more positive working environment
- Increased efficiency which increases profit
- Boosted creativity and purpose
Trusted by companies like:
