Podcast · new episodes regularly

The NOW podcast

The power of meditation and living in the present moment.

Experts and inspiring guests share the benefits of meditation and living with awareness. Whether you are new to meditation or experienced, we offer guidance to help you cultivate inner peace, clarity and joy.

HostsTara Hunnewell & Norvy Brandin
Episodes100+
Listen onSpotify and Apple Podcasts

Episodes

Latest conversations

Ep. 111

Åsa Schill

The NOW podcast

Ep. 110

Karen Myrick

The NOW podcast

Ep. 109

Dr. Ellen Lillvall

The NOW podcast

Ep. 108

Chery Sjögren

The NOW podcast

Ep. 107

Hanna Svensson

The NOW podcast

Ep. 106

Andreas Nordin

The NOW podcast

Ep. 105

Aline Danneel

The NOW podcast

Ep. 104

Jennifer Gilchrist

The NOW podcast

Ep. 103

Fanny Skårby

The NOW podcast

Ep. 102

Pernilla Apelqvist

The NOW podcast

Ep. 101

Olvia Holm

The NOW podcast

Ep. 100

Trailer

The NOW podcast

“The quieter you become, the more you can hear.”

Ram Dass

Now let’s meditate.

Take the next step with a guided audio course.