Workshops
Our live events, workshops, and retreats are designed to help you recharge, expand your awareness, and connect more deeply with yourself and others. Each experience blends modern meditation with practical tools for clarity, resilience, and inspired living.
90 min workshop
MEDITATION
Meditation for the Modern Mind.
2 March I Monday I @ 18.00 - 19.30
INFO AND MORE DATES 2 Hour workshop
BREATHWORK
Empty what is full. Fill what is empty.
21 Feb I Saturday I @ 9.00 - 11.00
info and more dates 4 WEEK COURSE
MINDFUL PARENTING
Relationship Skills and Mindfulness Course
19 Feb - March 12 I 4 x Thursdays I @ 12.00 - 14.00
DEtAILS Meditation course
THE NOW METHOD
WORKSHOP
NEW YEAR RETREAT
3 DAY RETREAT
THE NOW RESET