MEDITATION BASICS

Learn how to meditate.

Meditation workshop

Meditation workshop

LEARN HOW TO MEDITATE

For everyone who wants to learn how to meditate.

11 SEPTEMBER

SUNDAY 9.00 - 10.30

Investment:

300 sek

About the WORKSHOP

This introduction workshop is designed to help you understand the basic principles and benefits of meditation and learn how to apply these teachings in your everyday life.

Meditation isn’t about forcing your mind to be quiet, it’s about experiencing the silence that’s already there and making it a part of your life. Silence is the birthplace of happiness, creativity, and infinite possibilities. From this field of pure potentiality we get our bursts of inspiration, our most intuitive thoughts, and our deepest sense of connection to ourselves and the Universe.

At the end of the workshop you will understand the basic principles and benefits of meditation through discussions and personal experience with a group meditation. 

Group size

The course will be intimate in size (max 8 people) so there will be lots of opportunity for personal attention in the warm, gentle, open and safe atmosphere of our studio. 

All are welcome!

WANT To Pay via swish? Payment plan or Invoice?

Email us and let us know you would like us to save you a spot.

INTERESTED IN OTHER DATES?

SEPT

11

2022

SUNDAY

9.00 – 10.30

MEDITATION WORKSHOP

OCT

9

2022

SUNDAY

9.00 – 10.30

MEDITATION WORKSHOP

Meet the teacher for this course

The NOW meditation Norvy Brandin

Norvy Brandin

Norvy is a certified International ICC-Coach, Chopra Meditation Instructor and transformational coach working with businesses and individuals since 2007. He began his career as a championship speedway racer. In 2010 launched his creative production agency, NB Communication.

During his time as a speedway racer, Norvy became very familiar with dealing directly with fear. It was during one of his races, he was propelled into a moment of absolute “stillness”, where everything moved in slow motion. This experience stayed with him for years. He began to seek the explanation of this “stillness”. First, he learned to meditate. Norvy has studied under numerous world-renowned mystics and spiritual teachers, including Ram Dass, one of the greatest spiritual teachers of our time and author of “Be Here Now”. He also has studied with Dr. Deepak Chopra, holistic health guru and NY Times best selling author with whom Norvy received his certification to teach Primordial Sound Meditation at The Chopra Center in Carlsbad California. He most recently received his advanced certification as a Master of Wisdom and Meditation from internationally acclaimed expert, educator and award winning author, David Ji.

  • Primordial Sound Mantra Meditation Instructor, Chopra Center
  • Certified Master of Wisdom and Meditation Instructor, DavidJi
  • Certified International ICC Coach
  • Certified International Business and Leadership Coach
  • Certified Stress Coach
  • Certified in DISC

What they say

about the WORKSHOP