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Primordial Sound Meditation

What Is Primordial Sound Meditation?   Primordial Sound Meditation, or PSM, is a healing practice that allows us to experience inner calm and deep relaxation. For thousands of years, people have used meditation to move beyond the mind’s busy activity and emotional turbulence into profound peace and expanded awareness.   In the age of digital devices,…

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Enhance Creativity Through Meditation

Despite popular belief, you don’t need angst or sadness to stimulate creativity; meditation can provide the same inspiration. Read how you can improve your creativity by focusing inward and trusting your instinct. Artists and art lovers alike have gathered the evidence to support their belief that unless you are filled with angst like Bob Dylan,…

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